Blogging kills?

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Like everything taken to the extreme, there are health hazards if you spend too much time blogging.

According to an article in the New York Times on Sunday, contributed to an unhealthy lifestyle, so much so that it lead to the death of two well-known bloggers, Russell Shaw and Marc Orchant.

Both died quite recently from heart-related problems. 60 and 51 respectively, I guess blogging raised their stress levels and contributed to their health deterioration. I know I spend more than 10 hours a day starting at the computer. I’m going to take more frequent breaks like

  • taking a nap,
  • watch a movie
  • read a chess book or
  • take time to walk to supermarket to get sundries and stuff.

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