Diet Change-4 kg loss
I’ve given up nasi lemak for about 1 full week and the result was great!! I lost a full 4 kg!! What did I do to celebrate? I took Nasi Lemak yesterday of course 
Well to be fair I only took half - sharing it with my mom when we went out shopping at 1Utama. I guess it’s ok to take once in a while.
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Cool…keep it up, it’s actually good for your health not to take oily food…or with coconut milk…